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Can Parents Be the Cause of Depression in Their Children?

Merit Teacher /

Depression in children and adolescents is a complex condition influenced by various factors, including genetics, environment, and personal experiences. While parents can play a significant role in their children’s mental health, it is essential to understand that the relationship between parenting and depression is multifaceted. Here’s a closer look at how parental influence can contribute […]

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Exam Stress and Anxiety: Holistic Approaches for Long-Term Well-Being

Merit Teacher /

While managing exam stress and anxiety is crucial during academic periods, it’s equally important to look beyond these temporary challenges and develop holistic approaches to ensure long-term well-being and resilience. Here are several strategies and mindsets that can help you maintain a healthy balance and thrive both academically and personally: Adopt a Growth Mindset Embrace

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Exam Stress Management Strategies: How to Stay Calm and Focused

Merit Teacher /

Exams can be a significant source of stress for many students, impacting their performance and overall well-being. Managing exam stress effectively is crucial for achieving academic success and maintaining mental health. Here are several strategies to help you stay calm, focused, and prepared during exam periods: Create a Study Schedule Plan Ahead Break down your

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How Career Counsellors Help Their Clients

Merit Teacher /

Career counsellors play a crucial role in guiding individuals through their professional journeys, helping them make informed decisions, and achieving their career goals. Here are several ways in which career counsellors assist their clients: Self-Assessment and Exploration   Understanding Strengths and Interests   Assessment Tools: Career counsellors use various assessment tools such as personality tests,

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Five Lucrative Self-Employment Opportunities You Can Pursue

Merit Teacher /

In today’s dynamic job market, self-employment has become an increasingly popular career path. The flexibility, autonomy, and potential for high earnings make self-employment an attractive option for many individuals. Here are five lucrative self-employment opportunities you can pursue: Freelance Writing and Content Creation    Why It’s Lucrative?   The demand for high-quality content has surged

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Mastering Career Transition: The Power of Counselors

Merit Teacher /

Career transitions are significant shifts in one’s professional life, whether it involves changing industries, roles, or even starting a new business venture. These transitions can be both exciting and daunting, as they often entail stepping into the unknown and navigating new challenges. Career counsellors play a crucial role in supporting individuals through these transitions, providing

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